“I just wanted to let you know how incredible I feel today. For the first time in a long time I feel good, my body feels good, I’m not tired and sluggish. My body isn’t in nearly as much pain as it was just 1 week ago. I am 36 years old and I felt like my body was 66. My back hurt and my feet would hurt so bad I could barely walk sometimes. My right hip would hurt all the time. The thought of exercising was exhausting because my body had no energy. Now I feel like I can exercise, in fact I want to go work out because I actually have energy and my body isn’t aching anymore. I can feel that my blood sugar has stabilized. The best part … I’m only 6 days in. If I can feel this much of a difference now…. imagine the health I can create for myself in 3 months, 6 months, a year down the road. Thank you Judi for coming into my life at the exact moment I needed it and for sharing your healthy wisdom with me.”
~ Jennifer Thakkar, Richmond Virginia
“Coach Judi has helped me tremendously over the last 3 years to find success in reducing not only my weight, but more importantly by helping me discover the root causes of my obesity – stress, attitude, and bad habits. I have learned through her programs how to optimally eat and exercise for good health as well as valuable information on how the body works and reacts to a healthy lifestyle. I am confident that by continuing to tweak and put into action what works for me, will help me live a longer, happier life. I would never be where I am today without Judi’s knowledge and guidance.”
~ Jeannie Williams, IBM Senior Program Manager