Connecting what we do on a daily basis either brings success or discouragement. Our programs are simple, effective, and designed to become a seamless part of your busy lifestyle. Whether you want to shed pounds, gain more energy, improve your health, or simply go from good to great, these programs take all the guesswork out of proper nutrition.
The 5-Day RESET™
Change doesn’t have to be complicated. USANA Scientists designed this program to make losing weight feel easy, giving you a significant head-start to long term weight management. By following the RESET program, you can lose up to five pounds in five days. RESET has been clinically tested, and its low-glycemic foundation is scientifically based. Rethink dieting. Resolve, renew, and reinvent yourself with RESET. Learn More about The 5 Day RESET »
Phase I | Transformation & Weight Loss
If one of your major goals is to healthily lose weight, follow The 5 Day RESET with our Transformation & Weight Loss Phase. The pounds will come off naturally as you learn to balance your blood sugar and achieve a healthy body. You’ll enjoy delicious and nutritionally balanced meal replacement shakes and snack bars while you learn how to make healthier food choices in the future. Learn More about Phase I | Transformation & Weigh Loss »
Phase II | Healthy Maintenance
Whether you start with the RESET or go straight to Phase II, we suggest sticking with this Phase for life because of the massive health benefits – increased energy and fitness levels, a stronger immune system, and maintaining your ideal weight. Learn More about Phase II | Healthy Maintenance »
The 5-Week Healthy Living Boot Camp
If you are ready to finally commit to a complete 5-week overhaul, then you’re ready for this program! You’ll start with the 5 Day RESET followed by either Phase 1 or Phase 2 for the next four weeks. Each week you’ll receive a 30-minute coaching session, via video, to help you tackle everyday challenges, from what to eat, grocery shopping and dining out to reducing stress and overcoming emotional eating. Learn More about the 5-Week Healthy Living Boot Camp »
The 5-Week Nutrition For Optimal Performance
Athletes are always looking for ways to achieve their best in personal performances. Whether you are a triathlete trying to improve from a sprint triathlon to an Olympic distance or a casual jogger attempting to run in your first 5K, this class has something for you. Each week we will help you reach your highest potential mentally and physically by teaching you how to fine-tune your body systems to your specific needs. In this 5-week class you will learn proper nutrition for athletes, “power eating” techniques, how to increase your energy and motivation, what oxidative stress is and why athletes need to be concerned, and much more. Learn More about Nutrition for Optimal Performance »
Check out these amazing Success Stories to read about the results some of our clients have had.