NUTRITION FOR OPTIMAL PERFORMANCE

Coming in 2014!!!

Top performers in any sport are always looking to:

Gain more focus, motivation, and energy……..
Recover more quickly from workouts and heal faster……
Avoid getting sick or fatigued from over-training…..
Improved speed, strength, and endurance……
Perform well when it counts…..

“One thing most athletes fail to do is educate themselves on proper nutrition….” – Dr. Michael Cogan

5-Week Nutrition For

Optimal Performance Athlete Series

“Good nutrition is a major key to my success….” – Derek Parra..Olympic Gold Medalist

Athletes are always looking for ways to achieve their best in personal performances. Whether you are a triathlete trying to move from a sprint triathlon to an Olympic distance or a casual jogger attempting to run in your first 5K…..to reach your highest potential mentally and physically all your body systems must be perfectly tuned to your specific needs.

Why Should You Join?

You will learn why athletes need to be educated on proper nutrition…
You will learn the techniques of “power eating”…..
You will have increased energy that will motivate you to train at your optimum capacity…..
You will learn what oxidative stress is and why an athlete should be concerned about it……
You will learn how to avoid or greatly reduce muscle soreness and weakness after training……
You will learn that foods alone do not have the optimal nutrition an athlete needs to stay healthy……
You will learn how to pick quality supplements that will promote optimal performance and not cause you to test positive for a banned substance…..
You will learn to create balance so you stay in top form mentally and prevent injury…..

Our simple small steps over time are what make dramatic changes in your ability to compete at your optimal levels!

What Will Be Included?

Your 5 Day Detox Kit containing:

5 individualized smoothie packets each of chocolate, vanilla, and strawberry flavors (15 shakes total)
5 peanut butter crunch and 5 oatmeal raisin nutrition bars that taste great
5 days worth of top quality vitamin packs
5 days of motivational emails full of resources and other healthy food options to make your cleanse as effective as possible

Two additional bags of quality, low glycemic protein shakes of your flavor choice (18 shakes total)
One month supply of a pharmaceutical grade multi-vitamins
Power points released every Thursday, as well as power eating food charts, handouts, menu ideas, power drinks and much more
A personalized health history assessment for pinpointing specific concerns related to your body type and health goals
2 one-on-one coaching sessions designed for your specific bio-individuality

Products will be delivered straight to your door and the live one-on-one coaching sessions can be done via phone.

You will not need to be local to take this nutrition online series!

Weekly emails and online videos will be released on Mondays and Thursdays and coaching can be done via conference or video calls.

For More Information – Complete the form below.

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